If you are having difficulty moving, our physiotherapists can help. Physiotherapists can help you improve your physical performance; prevent and manage pain; and increase your ability to reach your mobility goals. They can give you a personalized treatment plan based on your specific needs to achieve your goals. To design a plan for you and then put it into action, physiotherapists:
- Assess your ability to move
- Give you information about your condition and ways to modify your activity
- Show you how to maximize your mobility by giving you appropriate exercises or strategies to improve your breathing, strength and endurance
- Connect you with community resources and/or rehabilitation institutions